SPIRIT OF MA’AT(order, balance, harmony, truth, reciprocity, propriety, righteousness). . . AMA-“ZING” DAY TO ALL, MY FRIENDS! Stop “awfullizing” how you feel. Quiet yourself with a prayer or meditation instead of being in a anxious state of mind. Sniff for a fresh start, new beginnings. Breathe. Maintain an attitude of faith. I accept myself. I know that I am one with all the good there is. I am one with all the power there is. I am one with all the peace there is. There is nothing in me that can be judged or that can judge. I let go of all confusion. I refuse to worry. Be anxious for nothing. Fear nothing. Everything is unfolding as it should.
LIST ON SHEET BELOW: HOW ARE YOU FEELING? EXPLAIN THEN LISTEN TO ANY VIDEO ON YOU TUBE THAT ADDRESSES THAT EMOTION (for example SEE VIDEOS below) : (exhausted, confused, ecstatic, guilty, suspicious, angry, hysterical, frustrated, sad, confident, embarrassed, happy, mischievous, disgusted, frightened, enraged, ashamed, cautious, smug, depressed, overwhelmed, hopeful, lonely, love-struck, jealous, bored, surprised, anxious, shocked, shy…) NOW WRITE A PLAN OF HOW YOU WILL PREVAIL.
