Grate-FULL Journal (AF-FIRM-ations)


LIST 5 THOUGHTS THAT YOU ARE GRATE-FULL FOR AND WHY
LIST 5 NEGATIONS THAT YOU SAY TO YOURSELF (Turn the glass to half full)
LIST 5 BARRIERS THAT YOU ARE EXPERIENCING (Turn the glass to half full)
LIST 5 WEAKNESS AND 5 STRENGTHS
LIST YOUR ACCOMPLISHMENTS
LIST YOUR SHORT-TERM, MID-RANGE AND LONG-TERM GOALS
MEDITATE ON WHAT IS YOUR LIFE PURPOSE FOR TODAY? (In other words, how will you help others along your journey to become more, dream more, learn more and do more?)

THANK YOU KINDLY IN THE SPIRIT OF MA’AT (order, balance, harmony, truth, reciprocity, propriety, righteousness).

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